What New Fat Research Actually Says https://peertube.lagbag.com/videos/watch/234185ff-a64a-4f65-b717-66b846a584e4 Learn more about depression, anxiety, and meditation in Dr K’s Guide to Mental Health! https://bit.ly/3jHRYLh Healthy Gamer group coaching spots now available! Reserve your spot today - https://bit.ly/3pnXxlC Join the Discord, follow us on Twitter and Insta, and more!: https://bit.ly/4qiCXR7 ▼ Timestamps ▼ ──────────── 0:00 - Introduction (Mind/Body connection) 3:45 - Endocrine System 7:09 - Fat distribution 13:40 - Nutritional intake and hormones 19:09 - Weight setpoint 21:43 - Inflammatory markers 31:48 - Converting white fat to brown fat 35:38 - Related substances 43:21 - Conclusion 46:33 - Questions ──────────── Today Doctor K talks about the endocrine system, how fat actually works, the secret behind fat, fat and nutrition, white fat vs brown fat, what substances cause fat, hormones and fat, fat effecting blood pressure, and more! Healthy Gamer also talks about effects of reducing weight, losing weight and blood pressure, damage from high blood pressure, and more! ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Sat, 11 Apr 2026 00:17:17 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://peertube.lagbag.com What New Fat Research Actually Says https://peertube.lagbag.com/client/assets/images/icons/icon-512x512.png https://peertube.lagbag.com/videos/watch/234185ff-a64a-4f65-b717-66b846a584e4 All rights reserved, unless otherwise specified in the terms specified at https://peertube.lagbag.com/about and potential licenses granted by each content's rightholder.