https://peertube.lagbag.com/videos/watch/f6c7ac78-6615-4ee8-9ec2-4b13bd3dd3f9 New Rhomboid Pain video: https://youtu.be/jO6ANTgAULU 💪 Get our Neck & Thoracic Resilience program here: https://e3rehab.com/programs/resilience/neck-thoracic-resilience/ Check out our more recent video on the topic: https://youtu.be/jO6ANTgAULU Your scapular/rhomboid pain is probably NOT your rhomboids! Watch the video to learn why! 🧠 Membership: https://e3rehab.com/premium/ 📈 Mentoring: https://e3rehab.com/mentoring/ 🏆 Coaching & Consultations: https://e3rehab.com/coaching/ 💪 Rehab & Performance Programs: https://e3rehab.com/programs/ 📝 Resource Guides: https://e3rehab.com/resource-guides 🎧 Podcast: https://www.youtube.com/@e3rehabpodcast 🏋️ Equipment: https://e3rehab.com/affiliates/ 📩 Newsletter: https://e3rehab.ck.page/19eae53ac1 Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://twitter.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab TikTok: https://www.tiktok.com/@e3rehab Intro (0:00) Rhomboid Pain (0:15) It’s Not Your Rhomboids (0:45) Lifestyle Modifications (2:17) Exercises (4:35) Outro (6:41) Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional. Wed, 08 Apr 2026 20:08:52 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://peertube.lagbag.com https://peertube.lagbag.com/client/assets/images/icons/icon-512x512.png https://peertube.lagbag.com/videos/watch/f6c7ac78-6615-4ee8-9ec2-4b13bd3dd3f9 All rights reserved, unless otherwise specified in the terms specified at https://peertube.lagbag.com/about and potential licenses granted by each content's rightholder.